If you’re old enough to consume anything other than mother’s milk, chances are you’ve had honey in one form or another. Humans have been eating honey for at least as long as they have been recording history; the earliest written mention of this sweet substance, bee keeping records found in
One of the things I really hate hearing from people is that “it’s too expensive to eat healthy”. Personally, I think that couldn’t be farther from the truth, you just need a little bit of creativity and motivation! Below are 20 easy, healthy and most importantly budget-friendly recipes that anyone
The Paleo Diet has been rising in popularity over the years and we can clearly see why! Often referred to as the “Caveman Diet”, there’s really not much lacking in these amazing recipes, who knew cavemen had such great taste? With so many specialty diets already out there and new
In recent years, we have become far more interested in the details of our food– what’s in it, where does it come from, how was it produced, and how much were the people who worked to harvest it paid? We’re getting smarter about what we support with our dollar, and
By now, you’ve heard the word ‘probiotic’ thrown around in magazines, on health and fitness specials, and even in yogurt commercials. Despite all the claims touting probiotics as medical miracles, though, few of these businesses explain what probiotics are, which makes them easy to dismiss. But probiotic foods are not
Breakfast is the most important meal of the day. You’ve heard that before right? Well we totally agree with it. We put together a list of 16 delicious and healthy breakfast recipes that will actually have you looking forward to waking up in the morning! You won’t want to miss
Okra, which is in the same family as hollyhock, is a green seed pod which grows to roughly seven inches in length. It grows on sun-loving plants with white flowers, which grow to about six feet tall. Okra is an annual vegetable, which means that the plant can produce its
A typical vegetable tray will contain a familiar range of reliable, nutrient-rich vegetables, including carrots, cauliflower, sugar snap peas, and finally, radishes. The famous root vegetable is related to several other popular picks, including cauliflower, broccoli, and kale, which are all members of the cabbage family. Radishes, however, have earned a
With Thanksgiving coming up in just a few weeks, we figured we’d put together a list of some healthy and absolutely delicious recipes you can make for the big family dinner! This list has a little bit of everything, desserts, sides and salads to accompany that big tasty bird! This
The hemp plant has been cultivated by human civilizations for over 10,000 years, it’s been used for fuel and building materials, for the production of textiles and paper and as a source of food for humans and animals. Hemp is an easy to grow crop that requires no pesticides or