Nutrition Fox

Category: Health Benefits

Total 27 Posts

7 Health Benefits of Wasabi

If your condiment repertoire is any more refined than the standards of ketchup, mustard, and mayonnaise, chances are you’re familiar with wasabi. Wasabi, an Asian root vegetable in the same family as horseradish, is thick, green, and powerful. It is most commonly sold as a powder or a ready-made paste

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11 Health Benefits of Persimmon

If you venture outside the realm of the child-friendly trio of apples, bananas, and oranges, chances are you have familiarized yourself with such popular fruits as mangoes, pomegranate, acai berries, and even jackfruit. While your bacon-eating, Coke-slurping Midwestern cousin may not know the magic of jackfruit, most of those with

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7 Health Benefits of Essential Oils

http://www.nutritionfox.com/7-health-benefits-of-lavender-oil/We as a society are very accustomed to modern medicine. We pop pills for headaches, sleep problems, stress relief, allergy symptoms, stomach upsets, and even to alleviate pain caused by injuries. But it wasn’t always that way; before the days of aspirin and antibiotics, many healers relied on holistic remedies

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